How Physiotherapy Helps Heal Tennis Elbow Pain
What is Tennis Elbow? Tennis elbow, also known as lateral epicondylitis, is a painful condition that affects the tendons in the elbow. Despite its name, it is not limited to tennis players and can occur in anyone who repeatedly uses their wrist and arm muscles. The condition is characterized by pain and tenderness on the outer side of the elbow, which can radiate down the forearm. The Symptoms Of Tennis Elbow The symptoms of tennis elbow can vary from person to person, but the most common symptom is pain on the outer side of the elbow. The pain may start off as mild and gradually worsen over time. It can be exacerbated by activities that involve gripping or lifting objects, such as shaking hands, turning a doorknob, or even holding a cup of coffee. In some cases, the pain may also radiate down the forearm and make it difficult to perform simple tasks. The Causes Of Tennis Elbow Tennis elbow is typically caused by repetitive motions and overuse of the muscles and tendons in the forearm....